Assoc. Dr. Kahraman Coşansu
Hypertension Treatment

Hypertension Treatment

Blood pressure is the pressure the circulating blood exerts on the vessel wall. Blood pressure value varies from person to person. Hypertension is high blood pressure. So, it’s the increase in the pressure created by the blood as it circulates in the vessels. Patients frequently ask the question of what is hypertension.

What is Hypertension?

It is defined as high blood pressure. Blood pressure changes depending on how strongly the blood flows through the veins during the heartbeat. High blood pressure occurs in people with blood pressure values that average 140/90 mmHg or higher, although guidelines may vary. This can lead to cardiovascular diseases over time.

What are the Symptoms of Hypertension?

The symptoms of hypertension are as follows:

  • Headache
  • Palpitations
  • Sadness, anxiety
  • Dizziness
  • Vision disorders
  • Nosebleeds
  • Air hunger

However, it is usually an asymptomatic disease. Therefore, it is recommended to measure blood pressure regularly.

What are the Types of Hypertension?

The types of hypertension are as follows:

  • Essential hypertension (Primary): High blood pressure occurs for an unknown reason. It usually occurs due to genetics or lifestyle.
  • Secondary hypertension: It is hypertension caused by another health problem. It has a more specific cause and is diagnosed more quickly.

There are also definitions of diastolic and diastolic blood pressure.

Low Blood Pressure (Diastolic): It meansthe pressure in your arteries when your heart rests between beats.

High Blood Pressure (Systolic): It means the pressure in your arteries when your heart beats.

Hypertension Treatment

How is Hypertension Treated?

There are lifestyle changes and drug use options for hypertension treatment. The treatment aims to keep the blood pressure in the normal range and thus reduce the risk of cardiovascular diseases.

First, you should make lifestyle changes. If lifestyle changes are not enough, your doctor will recommend drug therapy.

What Factors Make Treatment Difficult in Hypertension?

Factors that may cause difficulties in the treatment of hypertension are as follows:

  • Psychological factors such as stress, depression or anxiety may create difficulties in it treatment.
  • It can be difficult to make lifestyle changes such as smoking, drinking alcohol, consuming excessive salt, getting insufficient exercise, and changing eating habits.
  • Some high blood pressure medications may cause side effects.
  • Regular physical activity is vital in treatment. However, some people may find it difficult or physically unable to exercise.
  • In some people, high blood pressure may accompany other health problems. This will cause the treatment plan to become more complex.

What Are Hypertension Tests?

The following tests can be used to diagnose hypertension:

  • Blood pressure measurement: It is the most common diagnostic method.
  • 24-hour ambulatory blood pressure measurement: Blood pressure measurements are made frequently throughout the day.
  • Holter monitor: A device used to take blood pressure measurements continuously throughout the day.
  • Laboratory tests: In cases where the cause of it is unknown, doctors can perform laboratory tests such as kidney function tests, thyroid function tests, and glucose tests.

What Lifestyle Changes Should Be Made in Hypertension?

Lifestyle changes are significant in the treatment of high blood pressure. Suggested changes are as follows:

  • Exercising regularly
  • Avoid stress
  • Getting enough sleep
  • Eating healthy
  • Losing weight
  • Stop smoking

When to See a Doctor in Hypertension?

Hypertension is a chronic health problem and often needs to be treated. If you are experiencing the following conditions, you should seek the support of a physician:

  • If your blood pressure readings are frequently or consistently high
  • You have other health problems
  • If lifestyle changes are not enough
  • If your blood pressure is high but not showing any symptoms

Frequently Asked Questions

    If high blood pressure is not treated, it can cause serious health problems. Health problems caused by hypertension are as follows:
  • Heart diseases
  • Kidney diseases
  • Stroke
  • Vision disorders
  • Hearing problems
  • Circulation problems

    High blood pressure can affect people of a wide age range. But some people have a higher risk.
    Risk factors are as follows:
  • People aged 55 and over
  • High salt consumption
  • Stress
  • Family history of it
  • Not enough exercise
  • Smoking
  • African-American genes
  • Being overweight
  • Insufficient sleep

    Hypertension is a health problem that usually does not cause symptoms. However, in some cases, you may experience a headache. This pain is generally felt in the back of the head. Pain is usually constant or occasional pain.

    Neck pain is not seen as a sign of hypertension. However, severe symptoms such as neck pain may occur in an advanced stage of it or when it causes a hypertensive crisis.

    Normal blood pressure levels vary according to the age, gender, body structure and health status of the person. However, blood pressure levels that are generally accepted as normal are as follows:
  • Systolic blood pressure (high): 120 mmHg or less
  • Diastolic blood pressure (low): 80 mmHg or less

    Factors that cause diastolic blood pressure to increase are as follows:
  • Excessive alcohol use
  • Apnea
  • Medicines
  • Calcium deficiency
  • Kidney disease
  • Dehydration
  • Endocrine disorders
  • Depression or anxiety

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